Unshakeable
A 17-page PDF with inner-critic reflection, a Values Inventory and a daily practice for exploring self-worth.
Digital PDF download · No shipping.
Look inside the guide before you decide.
A real page from the guide
Put your own values on the page.
This Values Inventory asks which values feel like you and where you have lived by one of them. It is one of two worksheets in the guide.
Read a sample before deciding. No email needed.
Have something to return to when one bad day feels personal.
A setback can take up more space than the event itself. Unshakeable is a 17-page reflection guide about self-worth, your inner critic and the values you want to live by, with worksheets for turning those ideas into something personal.
Start here when…
- One result starts to colour how you see yourself.
- Comparison makes it hard to notice what matters to you.
- You want prompts that go beyond repeating positive affirmations.
What’s inside the 17 pages
- An introduction to the distinction between self-esteem and self-worth.
- An inner-critic section and worksheet for practising a different response.
- A values list and a Values Inventory worksheet.
- Prompts for setbacks, comparison and rejection.
- A daily practice and a quick-reference card to revisit.
Your purchase: one 17-page digital PDF from Common Ground Guides. Read on a phone, tablet or computer. No physical book or shipping. Page count includes the cover and section pages.
Put it into practice
Start with one practical page.
Notice the story.
Use the inner-critic worksheet to write down the response that tends to follow a difficult moment.
Name what matters.
Work through the Values Inventory and choose values that feel meaningful to you.
Return to a daily prompt.
Use the daily practice to notice a choice that matched those values, whatever the outcome.
Before you buy
Does the title mean I will never doubt myself again?
No. The guide offers reflection and practice, not permanent confidence or a guaranteed outcome. You can return to the prompts as your circumstances change.
How do I receive the guide?
This is a digital PDF download. After payment, use the download link supplied with your order. If it does not arrive, check your spam or junk folder and contact us with your order number and checkout email.
Can I read it on my phone?
Yes. The PDF can be read on a phone, tablet or computer using a PDF reader. There is no physical book or shipping.
Who created it?
Published by Common Ground Guides. Developed by researching relevant materials and using AI-assisted drafting to organise the content into a self-guided educational resource.
What if there is a problem with my purchase?
Contact us for help with missing downloads, duplicate charges or faulty files. Refund eligibility is explained in our refund policy; contact us within 14 days about a qualifying issue.
What should I expect from this guide?
A concise educational resource for self-reflection and practice. It is not therapy, a clinical assessment or a promise of a particular result. Read the sample to see whether the format suits you.
Make space for what matters beyond today’s result.
Unshakeable · £19.99
Back to purchase optionsDigital PDF download · No physical delivery